Associate Class: Senior Swans Ballet

Tuesdays 10.30-11.30 | Wednesdays 12-1 | Fridays 10.30-11.30

Senior Swans Ballet Class, Shardae-Rose Angel, 2016
Taught by professional ballerina Shardae-Rose Angel (Royal Ballet / Central School of Ballet Hons) Senior Swans Ballet is a friendly, social class for anyone over the age of 50, regardless of your level of dance experience.  Whether you've never done ballet before, or did ballet as a child and would love to return to class, Senior Swans Ballet is for anyone who wants to give the dance form a go. No previous experience is required.  Classes focus on posture which helps with all aspects of everyday life: self-confidence, body strength, balance, and general wellbeing. Each class is based on a wide repertoire of gentle exercises which will keep you moving and improve flexibility, coordination, stamina and core strength.  For more information about Senior Swans Ballet, contact Shardae-Rose via shardae-rose@hotmail.com, or visit The Senior Swans Ballet Facebook group.    [embed]https://www.youtube.com/watch?v=BUzSq4FOf9Y&feature=youtu.be[/embed]

Information

LevelOpen (Beginner / Improver)

TimeTuesdays 10.30-11.30 | Wednesdays 12-1 | Fridays 10.30-11.30

Term DatesPlease contact shardae-rose@hotmail.com for term dates.

Location See venues below

Prices

£20 per class (paid in a termly block - 10 weeks at £200)

Contact and Booking information

For more information, to book or make an enquiry about this class: email shardae-rose@hotmail.com or visit The Senior Swans Ballet Facebook group

Time

10:30 - 11:30 am

Term Dates

Tuesdays 

Location

Fullwell Cross Library, 140 High Street, Barkingside, IG6 2EA Map

Time

12:00 noon - 1:00 pm

Term Dates

Wednesdays

Location

Air Yoga Studio, 90 George Lane, South Woodford, E18 1JJ Map

Time

10:30 - 11:30 am

Term Dates

Fridays

Location

Fullwell Cross Library, 140 High Street, Barkingside, IG6 2EA Map  
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